Creative programs that transform lives
Stress Down Day!
July 26, 2012
This Friday 27th July is the national Stress Down Day – an initiative of Lifeline Australia. Lifeline Australia encourages everyone to stress less and to feel better – whether you wear your Stress Down slippers all day, go to work in your pyjamas or have a stress free morning tea – the choices are endless – just as long as you stress less and have fun.
Stress Down Day is a fundraising event to help cover the cost of running Lifeline’s 24 hour telephone counselling line – 13 11 14. Forget Casual Friday, why not suggest Stress Down Thursday at your workplace this week? Workplaces participate by enjoying a day of stress reducing activities, including wearing casual dress to work, in exchange for a donation to the cause.
Lifeline have also put together a few fact sheets – a handy guide to overcoming stress and some information about stress.
You can read more about the cause and ways you can get involved here.
Wishing you a stress free week!